Starting The Body For Life Program

As my heart is pounding out of my chest because of how nervous I am to make a public "I'm gonna lose weight" statement. It's out of the bag.

I've ordered my Journal and even an extra exercise video which I never had the last time I did the program from amazon. What program? Well it's the only one that has EVER worked for me, it's alot of hard work, but well worth it!

It's the Body For Life program. I read the book for the first time about 6 years ago, did the program 4 years ago with tremendous results!

I went from 192 lbs, down to 158. And ever since I gave up, I've gained so much weight. Anyhow, I'm very excited to start (kinda.lol). I know it's going to be tough but I'm committed to doing it again.

It is a REAL contest that I'm entering, and at the end I get a certificate. But it's a real challenge and you can win money for it. The scary part is I have to take a Before pic in a two piece, scary!

I've been taking this last bit of 2006 getting ready, I should have my Journal for Monday. :-)